Fish stew with conger

Serves: 10 persons
Time: 60 min.
Difficulty: heavy

Nutritional value
KJ KCAL Proteins (g) Fat (g) Carbohydrates (g)
1 portion/250g 3566,64 849,2 92,85 77,52 36,9
Preparation

Simmer on olive oil sliced red onion, chopped garlic, shallot and parsley, and add slices of chopped and minced tomatoes. Cook unitl you get a dense sauce. Add pieces of stew fish: grouper, swallow, Monkfish, gurnard and the same quantitiy of conger (sliced into pieces from head to belly). Sprinkle with white wine, a glass of brendy and wine vinegar so that they cover the fish and boil everything until the fish is cooked completely, and the sauce is again thick. Then add a handful of capers and chopped shallots, sprinkle with salt and add one smaller chilli pepper. Let it stay for a while and then serve it with polenta or pasta.

Ingredients
_ 2kg of conger
_ 2kg of fish for the stew: grouper, swallow, Monkfish, gurnard
_ 2kg tomatoes
_ 500g minced tomatoes
_ 2kg onion
_ 500g fresh shallot
_ 1 onion
_ 1 stalk of parsley
_ 1 glass of olive oil
_ 500ml white wine
_ 1 glass of wine vinegar
_ 1 glass of brendy
_ 1 table spoon of capers
_ 1 spoon of sour shallot
_ 1 chilli pepper
_ Salt, pepper
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Before proceeding in preparation of the dishes, please consult with EFSA on advice and regulation.