Rice with chicken legs/drumsticks

Serves: 2 persons
Time: 60-90 min.
Difficulty: easy

Nutritional value
KJ KCAL Proteins (g) Fat (g) Carbohydrates (g)
1 portion/220g 1883 440 25 16 50
Preparation

Chop the carrots into cubes and put them in a saucepan with the legs/drumsticks to cook. Fry the onion in a preheated pan with oil and then add the rice and fry just a little. Add the drumsticks, carrots, water in which the drumsticks and carrots were previously cooked and some spices. Bake in the oven for 20-30 min. at 180℃

Ingredients
_ 2 legs/drumsticks
_ 3 fresh carrots
_ 100g rice
_ 3 cuttings parsley
_ salt
_ 20g Onion
_ oil
_ water
_
Before proceeding in preparation of the dishes, please consult with EFSA on advice and regulation.